Events - 18 Mar 20

When Event
18/03/2020
10:30 am - 11:30 am
Pilates
Centre Cultural Casa Orlandai, Barcelona Pilates

Unfortunately, all activities have been cancelled until further notice.  

 

The exercises are adapted for each individual as necessary to suit their particular needs.
During the class we work on creating stability within the body, which will improve your
balance and flexibility, which will help you in many ways. Also these two components
combine results in reduced joint and muscle pain, better posture and ease of movement.

 

18/03/2020
11:00 am - 1:00 pm
IWCB Coffee Morning - Talk on Antarctica
Centre Cultural Casa Orlandai, Barcelona IWCB Coffee Morning – Talk on Antarctica

Our members Sue and Jamie will talk about Antarctica from two different viewpoints.

 

Drop in for an interesting lecture, a coffee and a chat.

Members, visitors and newcomers very welcome.