Events - 14 Dec 20

The exercises are adapted for each individual as necessary to suit their particular needs.
During the class we work on creating stability within the body, which will improve your
balance and flexibility, which will help you in many ways. Also these two components
combine results in reduced joint and muscle pain, better posture and ease of movement.

For the time being, Pilates will be offered on ZOOM.

If you need any information, please send us an email to iwcbarcelona@gmail.com

Board members meet to discuss the ongoing business of running the Club.
Members welcome!

For the zoom access please contact Andrea directly via email mentioned in the newsletter.